10 mins Solstice meditation
Sitting on the cliffs in darkness, waiting for the sun come up
Seeing your last year turning since the last summer solstice
Seeing how far you’ve come and how much you’ve learnt.
Giving gratitude for all the gifts and lessons you’ve received.
Seeing the tip of the sun lift out of the sea and starting to feel its warm rays on your face.
Feeling the sunlight strengthen your heart and fill you up with light.
Ask Inti titi Father Sun if there is any more you can do for the earth?
Ask how you can make the most of the suns fullness until it goes back down into winter.
Watching the sun rise above the sea, looking at its reflection in the water.
Feeling those full rays speak to you with Joy and abundance.
Feeling happy to be alive, feeling that life force move through you.
Saying yes to life and all its positive ways.
Feeling the support of the ancestors, angelic beings and devas who have so much love for you.
Feeling the sun move into your heart and shine out, showing you the way.
Everywhere there is a sense of abundance and fresh growth. This is the peak of our expressive and expansive selves.
Soon the power of the inner realms will begin to expand and our achievements will ripen within.
Hearing guidance and acting upon it. Ask how to celebrate all of your achievements and who you are.
You who are the source of all power
Whose rays illuminate the world
Illuminate also my heart
So that it too can do your work.
Happy Solstice Everyone.